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How to Use Food to Boost Your Mood

Doug Cook, RDN, known as the ‘Gut Brain Guy’, is talking brain food business in this episode. 

You’ll learn:

->How the quality of our diet can impact mood

->Specific foods & nutrients with mood-boosting properties


Subscribe: ITunes

Resources Mentioned

More about Choline:…althProfessional/
More about Zinc:
Tips for Preparing Beans and Legumes:…th-beans-legumes/

About My Guest

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