Inositol, also referred to as ‘Vitamin B8’, holds promise for treating anxiety, obsession, compulsion, eating disorders, hostility, sadness, tension and fatigue.
You’ll learn about:
->How anxiety and low mood are connected to digestive function
->Conditions and Concerns which Inositol could help improve
->Why predisposition to anxiety could, in some ways, be a gift
LISTEN TO THE SHOW
https://w.soundcloud.com/player/?url=https%3A//api.soundcloud.com/tracks/644171046&color=%23ff5500&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&show_teaser=true&visual=true Nourished Brain Podcast · Inositol, Anxiety & Panic Disorder: An Integrative Nutrition Perspective with Ashley Hurst, MS,RD
Podcast: Play in new window | Subscribe
Resources
- Looking for a high-quality Inositol source? Visit www.purecapspro.com/sarahferreirard/pe/home.asp.
About My Guest
Ashley Hurst,MS,RD works with individuals with complex digestive challenges like Crohn’s, Colitis, Acid reflux, and IBS. Many of her patients also struggle with fatigue, anxiety and low mood and have been down several paths trying to find answers. Ashley works with each person closely considering all of the aspects of their unique story.
Reach Ashley at www.wellnessbydesignonline.com/ and follow her at www.instagram.com/ashleyhurstrd/.
