Behavioral Health Nutrition is a field of dietetics practice devoted to nutrition for addictions, mental health, eating disorders & intellectual/developmental disabilities. Ruth Wallace, PhD has…
Leave a CommentTag: S1
Inflammation has been linked to many different chronic diseases, including mood disorders. Learn how to use an anti-inflammatory eating plan to feel better and ‘feed…
Leave a Comment
Join Dr. Ellen Albertson and I for a conversation about the role of self-compassion in overcoming eating struggles. You’ll learn ->About the role of self-compassion…
Leave a CommentThe terms ‘food sensitivities’ and ‘food intolerances’ cause a lot of confusion. Join Christa and I for a conversation about different types of adverse food…
Leave a Comment
Brain Derived Neurotrophic Factor (BDNF) has survival and growth promoting actions on a variety of neurons, with a role in learning and memory, mood &…
Leave a CommentAre you eating to beat the blues? The food-mood connection got a major boost to it’s reputation with results of the SMILES trial, a 12-week…
Leave a Comment
Guido shares from his rich knowledge about history and science of ‘the forgotten flavor’ bitter, including significance to modern digestive health and eating concerns with…
Leave a Comment
Doug Cook, RDN, known as the ‘Gut Brain Guy’, is talking brain food business in this episode. You’ll learn: ->How the quality of our diet…
Leave a Comment
The MIND diet, an acronym for the Mediterranean-DASH Intervention for Neurodegenerative Delay, combines the DASH and Mediterranean diets to reduce the risk of dementia and…
Leave a Comment